From the category archives:

Sugar Cravings

An Easy Meditation Technique Helps Control Sugar Cravings

by Jonni on August 17, 2010

by Jonni on August 10, 2010

by Jonni on August 1, 2010

by Jonni on August 1, 2010

by Jonni on August 1, 2010

by Jonni on July 31, 2010

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Why Is It Important to Stop Sugar Cravings?

Learning to overcome sugar cravings and other food addictions is the "secret" to losing weight and regaining your health. You can't eat healthy foods while your cravings are in control. Once you have conscious control of your eating decisions you can commit yourself to a healthy eating plan that lets you eat all you want and still lose weight. On these pages you'll discover how one woman kicked her sugar habit and regained her health with simple meditation and stress-reduction techniques.

Disclaimer: Uncontrollable sugar cravings can cause serious health problems, including obesity, diabetes, sleep apnea, yeast infections, depression and premature aging, and other illnesses. Sugar cravings can be particularly troublesome for people on a post-gastric bypass diet. The information on this site is the opinion of the author, who is not a physician, and the articles are not intended to replace the advice of your doctor. In some extreme cases, self-help is not enough to overcome sugar cravings, and clinical hypnosis or medication may be prescribed by your doctor. Talk to your doctor about your concerns, and be sure to follow her advice.

The author is an affiliate of Amazon.com and ClickBank.com. The small fee I receive when you buy through my links helps to support this site.