Nov 21 2007
Gaining Weight During the Holidays
I’ve just added an article that talks about the emotional forces that cause us to overeat on Thanksgiving and other family holidays. Read Emotional Eating on Holidays - Why Thanksgiving and Christmas are a Dieter’s Nightmare
Do you have any ideas that might help others get through the holidays without adding 5 or 10 pounds to their weight? If so, please share them with us.
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