Comments for How to Think Thin Blog http://howtothinkthin.com/blog Natural weight loss - change your body by changing your mind. Sat, 05 Jul 2008 22:34:36 +0000 http://wordpress.org/?v=2.5 Comment on How to Make a Diet Shake by Indiegirl http://howtothinkthin.com/blog/dietshake.htm#comment-307 Indiegirl Mon, 28 Apr 2008 23:20:23 +0000 http://howtothinkthin.com/blog/dietshake.htm#comment-307 So glad to find this blog! Especially this post, I completely believe exactly what you are reporting here...and I live this way. i always look at people with diet soda cans...and they are generally overweight...and wonder why? So true, our bodies need the right kind of fat...but we should not be overly concerned with low-fat/no fat living...you have already said.everything ...just here giving you props! Thank You+ So glad to find this blog! Especially this post, I completely believe exactly what you are reporting here…and I live this way. i always look at people with diet soda cans…and they are generally overweight…and wonder why? So true, our bodies need the right kind of fat…but we should not be overly concerned with low-fat/no fat living…you have already said.everything …just here giving you props! Thank You+

]]> Comment on Suggestions Please - on Alcohol, Sugar and Insomnia by Jonni http://howtothinkthin.com/blog/insomnia.htm#comment-209 Jonni Thu, 27 Dec 2007 19:34:21 +0000 http://howtothinkthin.com/blog/insomnia.htm#comment-209 James sent a second email with this additional information about his sleep problem: "Incidentally I also get a similar problem after heavy exercise. I feel really relaxed at first, then sleepy, then I'll get to sleep easily and then wake up very early and I won't be able to get back to sleep again. I'll feel irritable and sluggish during not just the next day but the following three or four after that as well. I'm sure the problems are related. "Anyway it would be good if you could post that bit on your blog too; you never know, there may be someone out there that could help. "Anyway thanks for taking the time to respond, and for your offer of help, James" James sent a second email with this additional information about his sleep problem:

“Incidentally I also get a similar problem after heavy exercise. I feel really relaxed at first, then sleepy, then I’ll get to sleep easily and then wake up very early and I won’t be able to get back to sleep again. I’ll feel irritable and sluggish during not just the next day but the following three or four after that as well. I’m sure the problems are related.

“Anyway it would be good if you could post that bit on your blog too; you never know, there may be someone out there that could help.

“Anyway thanks for taking the time to respond, and for your offer of help,
James”

]]> Comment on Water Fasting - Day 3 by Jonni http://howtothinkthin.com/blog/water-fasting3.htm#comment-198 Jonni Fri, 14 Dec 2007 21:02:00 +0000 http://howtothinkthin.com/blog/water-fasting-day-3.htm#comment-198 I just remembered one "symptom" that I experienced yesterday as I took my dog for a nice long walk downtown - I felt compelled to take really deep breaths. This is, of course, a good thing, but I have no way to explain it. Does anyone out there know why that would happen during a fast? I just remembered one “symptom” that I experienced yesterday as I took my dog for a nice long walk downtown - I felt compelled to take really deep breaths. This is, of course, a good thing, but I have no way to explain it. Does anyone out there know why that would happen during a fast?

]]> Comment on Fasting for Weight Loss by Fasting for Weight Loss - Part 2 | How to Think Thin Blog http://howtothinkthin.com/blog/fasting-weight-loss.htm#comment-196 Fasting for Weight Loss - Part 2 | How to Think Thin Blog Wed, 12 Dec 2007 17:16:53 +0000 http://howtothinkthin.com/blog/fasting-weight-loss.htm/#comment-196 [...] things have happened since I wrote my first post on fasting for weight loss. I found some information that disagrees, at least slightly, with what I wrote in that post. [...] […] things have happened since I wrote my first post on fasting for weight loss. I found some information that disagrees, at least slightly, with what I wrote in that post. […]

]]> Comment on Fasting for Weight Loss by Alejandro Bustos http://howtothinkthin.com/blog/fasting-weight-loss.htm#comment-194 Alejandro Bustos Tue, 11 Dec 2007 12:49:53 +0000 http://howtothinkthin.com/blog/fasting-weight-loss.htm/#comment-194 I think we try to change our eating habits, that eradicate many problems from our body and keep us healthy, we avoid the sugars and calories, we do a diet base on fruits, low-fat meat, grains, vegetables, legums, pasta, diet bread. I think we try to change our eating habits, that eradicate many problems from our body and keep us healthy, we avoid the sugars and calories, we do a diet base on fruits, low-fat meat, grains, vegetables, legums, pasta, diet bread.

]]> Comment on Fasting for Weight Loss by Denise http://howtothinkthin.com/blog/fasting-weight-loss.htm#comment-191 Denise Mon, 10 Dec 2007 05:56:33 +0000 http://howtothinkthin.com/blog/fasting-weight-loss.htm/#comment-191 This site is so informative. I am glad I found it. There are many different views on fasting so your post answered many of them. Great info! Denise This site is so informative. I am glad I found it.

There are many different views on fasting so your post answered many of them. Great info! Denise

]]> Comment on Do You Wake Up at 2 am? Is it Depression? Or is it…? by Sam http://howtothinkthin.com/blog/false-depression.htm#comment-78 Sam Tue, 13 Nov 2007 06:57:17 +0000 http://howtothinkthin.com/blog/false-depression.htm/#comment-78 Another good article which looks at whether or not addiction is a disease: http://www.myaddiction.com/education/articles/addiction_disease.html Another good article which looks at whether or not addiction is a disease: http://www.myaddiction.com/education/articles/addiction_disease.html

]]> Comment on My Top Ten Weight Loss Tips, Part 1 by admin http://howtothinkthin.com/blog/my-top-ten-weight-loss-tips-part-1.htm#comment-75 admin Tue, 06 Nov 2007 00:22:38 +0000 http://howtothinkthin.com/blog/my-top-ten-weight-loss-tips-part-1.htm/#comment-75 What do you think, folks? Does this person have a point, or is he just a mean spirited person? What do you think, folks? Does this person have a point, or is he just a mean spirited person?

]]> Comment on My Top Ten Weight Loss Tips, Part 1 by William F http://howtothinkthin.com/blog/my-top-ten-weight-loss-tips-part-1.htm#comment-74 William F Mon, 05 Nov 2007 07:01:20 +0000 http://howtothinkthin.com/blog/my-top-ten-weight-loss-tips-part-1.htm/#comment-74 I love this page's dedication to losing weight. But Fat people make way too many excuses. Overweight people typically just need to STOP putting food in their mouths. Simple as that. Fat people are usually very sensitive to the truth and complain that this attitude is "mean" or "uncaring." God helps those that help themselves, so put down the chips and get healthy already. Look, here's the DIET SOLUTION; anyone that wants to lose the flubber should simply take a picture of themselves and put it on the fridge next to a picture of a starving child. Next time you need a cupcake, stare at the picture for 30 seconds and get real. (editor removed a link because it doesn't seem right to reward someone for being rude.) I love this page’s dedication to losing weight. But Fat people make way too many excuses. Overweight people typically just need to STOP putting food in their mouths. Simple as that. Fat people are usually very sensitive to the truth and complain that this attitude is “mean” or “uncaring.” God helps those that help themselves, so put down the chips and get healthy already.

Look, here’s the DIET SOLUTION; anyone that wants to lose the flubber should simply take a picture of themselves and put it on the fridge next to a picture of a starving child. Next time you need a cupcake, stare at the picture for 30 seconds and get real.

(editor removed a link because it doesn’t seem right to reward someone for being rude.)

]]> Comment on Why Eating Right May Be More Important Than Dieting by Natural Weight Loss Lens http://howtothinkthin.com/blog/calorie-restricted-diet.htm#comment-49 Natural Weight Loss Lens Fri, 24 Aug 2007 07:15:40 +0000 http://howtothinkthin.com/blog/why-eating-right-may-be-more-important-than-dieting.htm/#comment-49 This is fantastic. Most people think of the word 'Diet' as something that is going to cause them some kind of deprivation. The simple fact is that when you want to lose weight, especially because of health problems, it's best to consider it a lifestyle change. Losing weight can be a hard battle for lots of people, it's an addiction ... Imagine a drug addict trying to kick the habit but still having to have the drug each and every day to live! A scary thought. This is fantastic. Most people think of the word ‘Diet’ as something that is going to cause them some kind of deprivation.

The simple fact is that when you want to lose weight, especially because of health problems, it’s best to consider it a lifestyle change.

Losing weight can be a hard battle for lots of people, it’s an addiction … Imagine a drug addict trying to kick the habit but still having to have the drug each and every day to live! A scary thought.

]]>